Cholesterol.non HDL

Non-HDL cholesterol represents all cholesterol particles except beneficial HDL cholesterol, including LDL and other atherogenic particles that contribute to plaque buildup in arteries. Unlike total cholesterol, non-HDL is considered a better predictor of cardiovascular risk because it measures the 'bad' cholesterol more accurately. Elevated non-HDL cholesterol increases risk of heart attack and stroke, particularly in people with high triglycerides or metabolic syndrome. Managing non-HDL through diet, exercise, and sometimes medication is important for heart health.